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Cava Chocolate Chip Blondie Nutrition Facts

Cava Chocolate Chip Blondie Nutrition Facts

A Cava Chocolate Chip Blondie contains 140 calories, 6 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Blondie from Cava Mezze Grill.

Cava Chocolate Chip Blondie Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 45mg 2%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 140 calories in a Chocolate Chip Blondie from Cava. Most of those calories come from fat (36%) and carbohydrates (59%).

To burn the 140 calories in a Chocolate Chip Blondie, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Chocolate Chip Blondie from Cava.

Weight Watchers points for
the full Cava menu

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