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Cafe Rio Wheat Tortilla for Tostada Nutrition Facts

Cafe Rio Wheat Tortilla for Tostada Nutrition Facts

A Cafe Rio Wheat Tortilla for Tostada contains 165 calories, 6 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Tortilla for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Wheat Tortilla for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 165 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 24g 8%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 165 calories in a Wheat Tortilla for Tostada from Cafe Rio. Most of those calories come from fat (33%) and carbohydrates (58%).

To burn the 165 calories in a Wheat Tortilla for Tostada, you would have to run for 14 minutes or walk for 24 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Wheat Tortilla for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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