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Cafe Rio Red Chile Sauce for Quesadilla Nutrition Facts

Cafe Rio Red Chile Sauce for Quesadilla Nutrition Facts

A Cafe Rio Red Chile Sauce for Quesadilla contains 42 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Chile Sauce for Quesadilla from Cafe Rio Mexican Grill.

Cafe Rio Red Chile Sauce for Quesadilla Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 42 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 42 calories in a Red Chile Sauce for Quesadilla from Cafe Rio. Most of those calories come from fat (43%) and carbohydrates (48%).

To burn the 42 calories in a Red Chile Sauce for Quesadilla, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Red Chile Sauce for Quesadilla from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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