There are 540 calories in a Asian Chopped Salad from BJ's. Most of those calories come from protein (35%) and fat (36%).
To burn the 540 calories in a Asian Chopped Salad, you would have to run for 47 minutes or walk for 77 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Asian Chopped Salad is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Asian Chopped Salad from BJ's.
