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Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing Nutrition Facts

Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing Nutrition Facts

A Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing contains 961 calories, 62 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Steak Salad with House-Made Cilantro Ranch Dressing from Applebee's Grill & Bar.

Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 961 See analysis
Calories From Fat 558
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1910mg 80%
Total Carbohydrates 63g 21%
Dietary Fiber 11g 44%
Sugars 8g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 961 calories in a Southwest Steak Salad with House-Made Cilantro Ranch Dressing from Applebee's. Most of those calories come from fat (58%).

To burn the 961 calories in a Southwest Steak Salad with House-Made Cilantro Ranch Dressing, you would have to run for 84 minutes or walk for 137 minutes.

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Weight Watchers points

31
SmartPoints
25
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus in a serving of Southwest Steak Salad with House-Made Cilantro Ranch Dressing from Applebee's.

Weight Watchers points for
the full Applebee's menu

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